Events in 2009
In addition to our regular programme of Sangha meetings on Thursday evenings we hope to put on at other times (depending on the capacity of our members) 'looking deeply' days , more 'simple' days of mindfulness, engaged Buddhism activities. These would be in addition to our existing pattern of days of mindfulness, walks, and other Sangha activities.
On 20 March 2010 a Day of Mindfulness will be held at our usual venue at the Friends Meeting House in Yealand Conyers. The format of the day will be:
9.15 Arrive for cup of tea 9.45 Welcome and orientation 10.15 Sitting meditation and walking meditation 11.00 Short break 11.15 Listen to a talk by Thich Nhat Hanh, with some discussion 12.15 Walking meditation, outside if the weather allows 12.45 Simple Jacob's Join lunch, eaten partly in silence, as a meditational practice. 2.00 Deep relaxation, and Touching the Earth 3.00 Five Mindfulness Trainings recitation 3.20 Final sitting and walking meditation 4.00 Clear up and depart by 4.30 If you plan to attend, please send an email to dom@rollingtidesangha.org.uk
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